Rise and Run
A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
Podcasting since 2021 • 188 episodes
Rise and Run
Latest Episodes
187: The Disneyland Hiatus and the Flying Fenglers
When a brother and sister team take on the Springtime Surprise 10-Miler, they don't just participate – they make runDisney history by becoming the first siblings to win both the male and female divisions in the same race. Meet Liz and Stephen F...
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Season 5
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Episode 187
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1:41:42
186: 2025 runDisney Springtime Surprise Weekend Recap
The curtain closes on another magical runDisney race season as we unpack the highlights, challenges, and unforgettable moments of Springtime Surprise Weekend. From unexpected fire alarms at Animal Kingdom Lodge to Bob's show-stopping Groot cost...
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Season 5
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Episode 186
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2:12:29
185: Listener Questions: Rise and Run Host Edition
Ever wonder what goes on in the minds of your favorite Rise and Run Podcast hosts? Episode 185 pulls back the curtain as we answer your specific questions about our individual journeys, preferences, and experiences.The conversation take...
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Season 4
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Episode 185
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1:18:53
184: The Culinary Crown Showdown: Who Takes Home the Golden Whip?
From Disney culinary champions to running through every town in Connecticut, this episode of Rise and Run serves up a delicious mix of Disney dining discussions and an inspiring look at one of running's most unique communities.As the ho...
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Season 4
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Episode 184
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1:51:16
183: The Appetizer to the Sweet 16
This week's episode opens with a deeply moving tribute to Erin Petz, a cherished member of the running community who recently lost her battle with cancer at just 43 years old. The hosts share personal memories of Erin's vibrant spirit, contagio...
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Season 4
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Episode 183
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2:04:20
Fan Mail
Been doing WDW races since 2001. Amazing how it has grown. My son has been participating his entire life, literally- he is 21 now. I can’t count the number of people in my life that have said to me “I could never run a marathon.” 💯 of those that have tried have done it (some multiple Dopey finishers now 😄). Keep up the good work. Best, Bob Joyce
Winter Park, Florida
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