Rise and Run
A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
Podcasting since 2021 • 174 episodes
Rise and Run
Latest Episodes
173: Live from the RunFitFab Pop Up!
Join us as we celebrate the excitement of Marathon Weekend at Walt Disney World during the inaugural RunFitFab Pop Up. We delve into the joys of training, share memorable stories, and tackle race day nerves with insights from runners in the com...
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Season 4
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Episode 173
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35:32
172: Running the Great White Way to Main Street USA: A Conversation with Broadway Star Caesar Samayoa
Prepare to be entertained and inspired as Broadway sensation and runDisney aficionado, Caesar Samayoa, graces our latest episode of the Rise and Run podcast! We’re thrilled to bring you Caesar's unique blend of theatrical charm and running pass...
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Season 4
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Episode 172
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1:12:42
171: She's "Pop"ular! Mayra the runDisney Support Superstar!
Join us for a visit with the unforgettable Mayra, your spirited bus stop superstar from Pop Century, who injects humor and joy into your morning race commutes. And stick with us as we gear up for the Walt Disney World Marathon Weekend. With Mar...
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Season 4
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Episode 17
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2:15:13
170: Marathon Weekend Prep with RunFitFab
Curious about how six months of dedicated training culminates into a thrilling Marathon Weekend experience? Get ready to feel the rush as we explore the final countdown to race day, just two weeks away.Ever imagined joining a Disney-the...
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Season 4
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Episode 170
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1:37:43
169: Where We're Going, We Don't Need Roads: Jack's Daytona 100 Ultra
Ready to lace up for a run like no other? Join us in this thrilling episode of the Rise and Run Podcast as we journey through the magical and challenging world of running at Walt Disney World, and beyond. Meet Kay, a fresh Floridian navigating ...
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Season 4
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Episode 169
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2:00:49
Fan Mail
Been doing WDW races since 2001. Amazing how it has grown. My son has been participating his entire life, literally- he is 21 now. I can’t count the number of people in my life that have said to me “I could never run a marathon.” 💯 of those that have tried have done it (some multiple Dopey finishers now 😄). Keep up the good work. Best, Bob Joyce
Winter Park, Florida
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