
Rise and Run
A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
Podcasting since 2021 • 208 episodes
Rise and Run
Latest Episodes
207: 2025 Disneyland Halloween Half Weekend Recap
Running truly connects us across continents, time zones, and finish lines—a truth brilliantly illustrated in this globe-spanning episode. We begin with a comprehensive look at the triumphant return of Disneyland racing through the Halloween-the...
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Season 5
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Episode 207
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2:16:15

206: Filming the Finish: Andres Vargas Journey in Crossing the Line
What drives someone to document their first marathon journey? In this captivating episode, we dive deep with filmmaker Andres Vargas who created a professional documentary about training for and completing his first marathon at Walt Disney Worl...
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2:10:48

205: Rise and Run With Meb. Miles, Medals, and Motivation
What does it take to rise from refugee to Olympic medalist? Marathon legend Meb Keflezighi reveals his extraordinary journey from war-torn Eritrea to becoming the only American to win Boston, New York, and an Olympic medal in the marathon.<...
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Season 5
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Episode 205
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1:51:30

204: Race Day Volunteers: The Heartbeat of Race Day
Every finish line moment you've celebrated was made possible by someone who showed up before dawn, prepared water stations, or cheered when you needed it most. In this heartfelt episode, we pull back the curtain on race volunteering with insigh...
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Season 5
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Episode 204
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2:20:18

203: The Rise and Run Resort Rumble
Pack your running shoes and Mickey ears—it's time to prepare for the upcoming Run Disney race season! This episode dives into all the exciting events on the horizon, with just three weeks until the Disneyland Halloween Half Marathon Weekend and...
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Season 5
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Episode 203
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1:53:18

Fan Mail
Been doing WDW races since 2001. Amazing how it has grown. My son has been participating his entire life, literally- he is 21 now. I can’t count the number of people in my life that have said to me “I could never run a marathon.” 💯 of those that have tried have done it (some multiple Dopey finishers now 😄). Keep up the good work. Best, Bob Joyce
Winter Park, Florida
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