{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1875451","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"239: Run, Walk, and Remembering the Legacy of Jeff Galloway","author_name":"Rise and Run","html":"<iframe src=\"https://www.buzzsprout.com/1875451/episodes/18972891-239-run-walk-and-remembering-the-legacy-of-jeff-galloway?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Rise and Run, 239: Run, Walk, and Remembering the Legacy of Jeff Galloway\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTcxNjA5NzMxLCJwdXIiOiJibG9iX2lkIn19--a138ab0bf71a9e336d0e884f30e4053b92e938ae/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/239sq.png"}